All posts tagged "exercise"
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November 3, 2010
INShape Indiana Helps Hoosiers Get Fit
Hoosiers looking to improve their health can take advantage of INShape Indiana, a Web-based program designed to encourage...
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November 2, 2010
7 Winter Exercise Strategies
Resist the urge to bundle up and sit on the couch all winter long. Get moving with these...
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October 28, 2010
Get Your Exercise in the Garden
Did you know you burn 275 calories per hour while weeding your garden?