All posts by Kim Galeaz
Smart Selection, Prep and Nutrition for Summertime Salad Recipes
Find helpful nutrition and prep tips for summertime salad recipes.
3 Simple Summer Salad Recipes
Delicious make-and-take salads leave more time for summertime fun.
A Bittersweet Farewell from Registered Dietitian Kim Galeaz
Kim Galeaz says goodbye in her final column for My Indiana Home.
Selection, Storage, Prep and Nutrition Notes for Easy Brunch Recipes
Find helpful tips on selection, storage and nutrition for three easy brunch recipes.
How to Reduce Food Waste: Part 2
Find more helpful tips to learn how to reduce food waste this year.
Four Healthy Habits For the New Year
Learn four healthy habits for the new year.
3 Winning Weeknight Recipes
Quick, healthy recipes make family dinners a cinch.
Selection, Storage and Prep Notes for Weeknight Dinner Recipes
Find helpful storage, nutrition and prep notes for weeknight dinner recipes.
How to Reduce Food Waste: Part 1
See helpful tips on how to reduce food waste as a family.
Selection, Storage and Nutrition Notes for Tailgating Recipes
Helpful nutrition, selection and storage notes for game-winning tailgate recipes.