All posts tagged "exercise"
INShape Indiana Helps Hoosiers Get Fit
Hoosiers looking to improve their health can take advantage of INShape Indiana, a Web-based program designed to encourage...
7 Winter Exercise Strategies
Resist the urge to bundle up and sit on the couch all winter long. Get moving with these...
Get Your Exercise in the Garden
Did you know you burn 275 calories per hour while weeding your garden?